Flu Season is here - Get the Facts. Learn the signs, symptoms and how it is spread; how to stay healthy and control the spread of germs. Flu shots available at Community Health (93 Boys Club Loop) Mondays & Fridays, 7:45 - noon; Wednesdays 1:00 - 4:00 pm. Must be 18 years old or older. 828-359-6882.

Fitness Classes are FREE and open to everyone! Classes are at the Ginger Lynn Welch Community Room (GLW) unless otherwise specified. Some classes require advance signup: Cherokee Strong, Cherokee Turning Point (Youth) and Strength Training for Women. For more info contact Robin Callahan at 828-359-6785 or email robibail@nc-cherokee.com. October Class Schedule.

OCTOBER

Tuesday, October 17

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

8:00 - 11:00 am. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 12:45 pm. Yoga all levels with Robin at GLW.

4:00 - 7:00 pm. Breast Cancer Awareness Walk and Informational Fair. Little Snowbird Playground (if rainy, Snowbird Youth Center). Hosted by Snowbird Community Health and Jen's Divas and Gents. Contact Jennifer Wachacha, 828-346-6990.

5:00 - 6:00 pm. Beginners yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, October 18

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

8:00 am - 5:00 pm. Donation Day at Dora Reed Center. Donate or choose items for free: clothing, household items, baby supplies, school supplies, toys, handbags/backpacks and more. Multi-purpose room.

Noon & 4:45 pm. Cherokee Strong Diabetes Prevention & Control program at Cherokee Indian Hospital. You must sign up in advance. Contact Robin at 828-359-6785.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, October 19

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

Noon - 1:00 pm. Cherokee Strong Diabetes Prevention & Control program at GLW. You must sign up in advance. Contact Robin at 828-359-6785.

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

6:00 pm. Alzheimer's Support Group. Tsali Manor, Tsali Manor Street, Cherokee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, October 20

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

Noon - 12:40 pm. Strength Training for Women at GLW. You must sign up in advance. Contact Robin at 828-359-6785.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee
 
Saturday, October 21

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, October 22

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, October 23

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

12:00 - 12:45 pm. Gentle yoga & meditation with Rose.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

3:30 - 6:30 pm. Cherokee Turning Point (CTP) Diabetes Prevention for youths at GLW. You must sign up in advance. Contact Robin at 828-359-6785.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, October 24

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

8:00 - 11:00 am. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 12:45 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Beginners yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, October 25

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

11:00 am - 1:00 pm. Breastfeeding class - information, assistance, lunch provided. WIC Conference Room at BWCC. 828-359-6235.

Noon & 4:45 pm. Cherokee Strong Diabetes Prevention & Control program at Cherokee Indian Hospital. You must sign up in advance. Contact Robin at 828-359-6785.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

4:00 - 6:00 pm. Drop-in Halloween Cooking Demo at Food Lion.

5:45 - 6:45 pm. HIV/AIDS or HEP C Support Group. Analenisgi conference room. 497-6892.

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, October 26

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, October 27

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

Noon - 12:40 pm. Strength Training for Women at GLW. You must sign up in advance. Contact Robin at 828-359-6785.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee
 
Saturday, October 28

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, October 29

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, October 30

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

12:00 - 12:45 pm. Gentle yoga & meditation with Rose.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, October 31

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Community Health 359-6882.

8:00 - 11:00 am. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 12:45 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Beginners yoga with Julie at GLW.

5:30 - 8:30 pm. Trick or Treat Night. Acquoni Event Center. Must be in costume to trick or treat. No outside bags. For more information call 359-6180.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

4:00 - 7:00 pm. Breast Cancer Awareness Walk and Informational Fair. Little Snowbird Playground (if rainy, Snowbird Youth Center). Hosted by Snowbird Community Health and Jen's Divas and Gents. Contact Jennifer Wachacha, 828-346-6990.