Flu Season is here - Get the Facts. Learn the signs, symptoms, how it is spread, and how to stay healthy. Flu shots available at Community Health (behind Boys club) Tuesdays, 8-11 am; Thursdays 4 - 6:30 pm.

Fitness Classes are FREE and open to everyone! Classes are at the Ginger Lynn Welch Community Room (GLW). For more info contact Robin Callahan at 828-359-6785 or email robibail@nc-cherokee.com. Download February calendar

Tips for Winter Weather Preparedness. EBCI PHHS Hotline: 359-6180. PDF

FEBRUARY

Wednesdays

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 12:45 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Yoga with Julie at GLW.

3:30 - 5:30 pm. Drop-in Healthy Cooking Demo at Food Lion. Healthy recipes, tips to manage your health.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, February 22

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Jill Lossiah 359-6228.

8:00 am - 5:00 pm. Donation Day at Dora Reed Center. Donate or choose items for free: clothing, household items, baby supplies, school supplies, toys, handbags/backpacks and more. Multi-purpose room.

11:00 am - 1:00 pm. Breastfeeding class - information, assistance, lunch provided. WIC Conference Room at BWCC. 828-359-6235.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon - 1 pm. DEEP Diabetes Classes (signup required) at Cherokee Indian Hospital, 188 Hospital Road. Lunch is catered. Contact Robin at 828-359-6785.

3:30 - 5:30 pm. Kayaking Roll Clinic (ages 12-18) in the pool at Cherokee Fitness Complex. (signup required). Contact Robin at 828-359-6785.

5:45 - 6:45 pm. HIV/AIDS or HEP C Support Group. Analenisgi conference room. 497-6892.

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, February 23

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Jill Lossiah 359-6228.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

12:05 - 12:40 pm. Strength Training for Women. (signup required) Must commit to pre & post fitness testing, attend 3 of 5 classes and do home strength training practice. Contact Robin at 359-6785.

1:00 - 4:00 pm. Food Pantry and Clothes Closet. Living Waters Lutheran Church, 30 Locust Rd. 497-3730.

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

5:00 pm. Parent Training "Come Read with Me" presented by Frances Long. Dinner, door prizes. Head Start multi-purpose room, Dora Reed. Amanda Bradley, 359-6590.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, February 24

8:00 am - 3:30 pm. (closed for lunch 12:15 am - 1:0 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Jill Lossiah 359-6228.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee
 
Saturday, February 25

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, February 26

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, February 27

8:00 am - 3:30 pm. (closed for lunch 11:45 am - 12:30 pm. Car seat clinic at Beloved Women's & Children's Center. Contact Jill Lossiah 359-6228.

12:00 - 12:45 pm. Gentle yoga & meditation with Rose.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, February 28

8:00 am - Noon. Car seat clinic at Beloved Women's & Children's Center. Contact Jill Lossiah 359-6228.

8:00 - 11:00 am. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

Wednesdays

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 12:45 pm. Yoga all levels with Robin at GLW.

5:00 - 6:00 pm. Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

MARCH

Wednesday, March 1

Noon - 1 pm. DEEP Diabetes Classes (signup required) at Cherokee Indian Hospital, 188 Hospital Road. Lunch is catered. Contact Robin at 828-359-6785.

3:30 - 5:30 pm. Kayaking Roll Clinic (ages 12-18) in the pool at Cherokee Fitness Complex. (signup required). Contact Robin at 828-359-6785.

Monday, March 6

3rd Annual Stress & Healing Arts Retreat. Sign-up required by Monday March 6. Cherokee Central Schools. Info & Application

Wednesday, March 8

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Noon - 1 pm. DEEP Diabetes Classes (signup required) at Cherokee Indian Hospital, 188 Hospital Road. Lunch is catered. Contact Robin at 828-359-6785.

3:30 - 5:30 pm. Kayaking Roll Clinic (ages 12-18) in the pool at Cherokee Fitness Complex. (signup required). Contact Robin at 828-359-6785.

Wednesday, March 15

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, March 22

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

March 24 & 25

3rd Annual Stress & Healing Arts Retreat. Sign-up required by Monday March 6. Cherokee Central Schools. Info & Application

Wednesday, March 29

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

APRIL

Wednesday, April 5

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, April 12

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, April 19

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, April 26

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

MAY

Wednesday, May 3

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, May 10

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Saturday, May 13

7:30 am registration. 9:00 am start. Mother's Day 5K Run/Walk at Kituwah Mound. More info

Wednesday, May 17

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, May 24

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, May 31

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

JUNE

Wednesday, June 2

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, June 9

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.

Wednesday, June 16

Noon - 1:00 pm or 4:45 - 5:45 pm. Cherokee Strong: 16-week Diabetes Prevention Program for those at risk of type 2 Diabetes (sign-up required). At GLW. Healthy meal, win prizes, lifestyle coaching, win prizes. Contact Robin at 359-6785 or by email.